Sign up for the newsletter

Get the latest story right in your inbox!

Popular Topics

Get the latest story in your inbox

This is not an auto-generated alert. You'll receive a custom letter with each post.
Take a look.

12 things to do to refresh for the new year

December 31, 2020 Karianne 4 min read 2 Comments

1. Clean up your inbox. It’s time to unsubscribe from those emails you rarely open. Instead of deleting them when they come in, open the latest one and actually click unsubscribe. Don’t feel bad for doing something for you. Unless it’s a small newsletter (like mine), they probably won’t take…

Will I fall or will i misstep?

December 10, 2020 Karianne 4 min read 2 Comments

Stop what you’re doing. There’s a song you should listen to. But first, you need to know a little about how this song came about. The artist was struggling with anxiety and depression. He sat down at his piano and poured his heart into a prayer. After he finished what…

How to feel feelings like a normal person

June 25, 2020 Karianne 6 min read 4 Comments

I grew up hearing “Quit crying or I’ll give you something to cry about.” Any act of anger was doubled-up on and became a battle a child could never win. Privileges were revoked—it felt like I was grounded whenever perfection wasn’t reached. Although I’ve already forgiven everyone involved—sometimes multiple times…